Archive for February, 2009

What are good vitamins for a 15 year old basketball player to be taking daily?

Tuesday, February 24th, 2009

Cameron !@#$%^&*() asked: I currently take a Multi-vitamin, which gives a lot of nutrition, and an Ester-C, which is about 750% of daily Vitamin C. Are there any other vitamins I should be taking? It's the Kirkland Signature multi-vitamin that you can buy at Costco.RODRICK

What are the four vitamins a 39 yo male should take other than a multi?

Monday, February 23rd, 2009

Word asked: These vitamins can be for men's health, skin or diet. I already take a multivitamin.TEODORO

You May Not Be Getting Enough Vitamin C!

Sunday, February 22nd, 2009

Darrell Miller asked: Vitamin C is the most well known and the most commonly ingested supplement on the market. If you aren't taking vitamin C as a supplement you have encountered it in other forms such as foods, beverages and candies. Vitamin C has the amazing ability to fight free ...

How many different vitamins and Herbal supplements can I take at a time?

Sunday, February 22nd, 2009

Shawna Mama asked: I want to start taking different vitamins and herbs for different things that bother me like mood swings, hormones, headaches, irregular cycle, ect. But everyone prescribes something different to take. Can I take everything that they prescribe at once? People have said to take st. johns wort, ...

Whats the difference between my over the counter prenatal vitamins and the ones my doc prescribed?

Sunday, February 22nd, 2009

Riley asked: My prenatal OTC ones list all the different vitamins and I am also taking a folic acid supplement on top of that. My docotor prescribed something called Expecta which doesnt list any vitamins just says its a DHA supplement (omega 3 fatty acid). So can I take ...

Vitamin a - Health Secrets of Vitamin a Which you Must Know

Saturday, February 21st, 2009

Dr John Anne asked: In this Article i will tell you in detail the Vitamin A Benefits, sources and Deficiency.Vitamin A or Retinol is a fat-soluble vitamin and plays an important role in vision, development and maintenance of healthy skin, hair, mucous membranes; immune functions; and reproduction. Vitamin A or ...

What is Vitamin B? What are the Benefits of Vitamin B?

Thursday, February 19th, 2009

Ronald Godlewski asked: no single B vitamin, but rather there are eight water soluble vitamins, each of which plays an important role in the cell metabolism process, making up what is known as the B-Complex vitamin. While the B vitamins were once believed to be just a single vitamin, research ...

Liquid Vitamins - the Pros and Cons

Wednesday, February 18th, 2009

Johanna Myers asked:                                                                            Liquid vitamins - why are they becoming so popular today?  There are several reasons for the popularity of liquid vitamins that will be discussed in this article.  However, it is necessary to first point out that it is essential for everyone to take nutritional supplements in some ...

What are the side effects of taking too much pills as in vitamins and minerals?

Wednesday, February 18th, 2009

C asked: I take at least 5 differebt types of vitamins is this bad? What are the downfalls of taking so much vitamins? Is it bad to take too much vitamins/pills? Why is is better to eat the stuff that has calcium and protein if there are vitamins? Please excuse ...

Womens Vitamins

Wednesday, February 18th, 2009

Mario Churchill asked: Womens vitamins come in many different formulas. There are multi vitamins that have all minerals and supplements as well as individual supplements. Womens vitamins vary. There are some for active women, pregnant women and menopausal women.It is estimated that only about seven percent of American women get ...