Archive for September, 2009

is chewing or blending fruit different for digestion and use of vitamins and fiber?

Tuesday, September 29th, 2009

ZeaTasman asked: Chewing is considered as first stage of digestion but how important is it to the use of vitamins and fiber in the body? Does it make a difference if I eat a cup of fruit or if I drink it after a run in the blender? Just to clarify ...

How do I make sure my daughter gets enough of everything she needs as far as vitamins and things?

Sunday, September 27th, 2009

Controlled Chaos asked: My 10 year old has decided she wants to become a vegetarian. If she sticks to it, I need to know how to make sure she's getting enough protein, vitamins, etc. She's already a bit underweight for her height and age. Thanks!Caffeinated Content

Is taking vitamins on an empty stomach with not a lot of food bad?

Saturday, September 26th, 2009

Jerome N asked: Hi, recently I have started taking two seperate vitamins. It says to take them with food, anyway the other day I didn't take them with food and got really sick. Today I took them, and had breakfeast (yogurt and a coffee) and still got the same ill ...

How do I get healthier? I don’t drink milk and I want to start taking vitamins. I’m a 17 year old female help?

Saturday, September 26th, 2009

Heyhey asked: I was wondering what kind of vitamins can I take should in Walmart and drug stores? For bones with calcium, zinc, etc. I'm really small and only 17. I want to start taking care of my health more. Any suggestions?Caffeinated Content for WordPress

Why are taking vitamins and/or antioxidants good for you?

Saturday, September 26th, 2009

The Ghost asked: Do these vitamins, minerals, antioxidants and phytochemicals really benefit you when it comes to your health, cancer, heart disease and premature death? I have little or no doubt that when you take these helpful pills, you actually are consuming what they say on the label, but ...

What kind of vitamins can I take to get protein?

Friday, September 25th, 2009

DestroyTheBeauty asked: I dont eat meat, I was thinking about taking vitamins to get the protein that i need.Caffeinated Content for WordPress

All About Liquid Vitamin Supplements

Wednesday, September 23rd, 2009

Jake Saab asked: Most people do not realise that the body can absorb the nutrients from liquid vitamin supplements easier than from tablets. It is estimated that liquid vitamin supplements are actually absorbed at least five times better than regular vitamin pills. Of course, there are many other benefits that ...

What kind of vitamins will boost poor immune system?

Wednesday, September 23rd, 2009

Shell asked: My immune systems has always been bad, I just recently started working at an elementary school and I'm afraid since germs are everywhere with kids, What kind of vitamins can I take to boost my immune system?Caffeinated Content

Information About Vitamin C

Tuesday, September 22nd, 2009

Paul Leach asked: Vitamin C Introduction Vitamin C may be the most hyped vitamin amongst all others but there is a reason for it. Humans cannot manufacture their own required dosage of this vitamin; hence, it becomes essential to incorporate it into the body through external sources. Also known as ascorbic acid, ...

Vitamin Supplements, Vitamins And Mineral Supplements, Supplements Vitamins, Vitamin Supplement Best

Tuesday, September 22nd, 2009

bruce jack asked: Vitamins and mineral supplements are essential for proper functioning of the body. There are 13 vitamins that are needed by the body to perform different functions. These vitamins supplements are made available to the body through the food we take. All these vitamins supplements required in substantial ...