Let’s Talk about Vitamins

How is an Isolate protein drink different from a non-isolate drink?

Tuesday, June 15th, 2010

marathonman asked: How is an Isolate protein drink different from a non-isolate drink? I took Russian Bear protein and made a shake with it for three months. I got acne and stopped drinking it. went to skin doctor and gave me some good stuff for my face. ...

Posted in Supplements And Vitamins | 1 Comment »

If I workout at nite, should I drink a protein drink afterwards?

Saturday, June 5th, 2010

supra411 asked: The only time I can workout is at nite. However, after every workout, I will have half a protein drink (GNC's MRP - Vanilla) for muscle protein recovery. I was wondering does the workout that I did (I usually work out for 1 hour to 75 ...

Posted in Supplements And Vitamins | 7 Comments »