Archive for July, 2010
Friday, July 30th, 2010
ShirleyGurley asked: Today I'm not working out (I work out every other day because im trying to put on some weight and muscle after being really sick and losing weight), but i still think I need to get in some protein in order to keep up the weight gain (i ...
Posted in Supplements And Vitamins | 6 Comments »
Wednesday, July 28th, 2010
ariel 8976 asked: Okay, so ive been lifting to try and get stronger for the upcoming spring sports but im not putting on any eight or noticing any improvements after 5 weeks. Ive been eating well and working out correctly but it isnt working. What are some of the better ...
Posted in Supplements And Vitamins | 1 Comment »
Monday, July 26th, 2010
foolycooly288622 asked: Hi, I am 17 years old and I want to start working out and I am looking for a good source of protein drink. That's good for a 17 years old and could extend body growth.Caffeinated Content for WordPress
Posted in Supplements And Vitamins | 1 Comment »
Monday, July 26th, 2010
Cutie asked: hey
do protein drinks help you gain weight. i'm 15 5'4 and 86lbs(very underweight). i need something to put on weight. eating doesn't help cuz i eat and eat all day and it doesnt gain 1 pound. if any of you have any other ideas plzzz tell me. ...
Posted in Supplements And Vitamins | 4 Comments »
Friday, July 23rd, 2010
hotsurfie asked: i want to put a lot of milk in my protein drinks to get some calories. Can i do this? recomended is 300ml milk but i want more, will this make any effect on my protein drink?Caffeinated Content
Posted in Supplements And Vitamins | 2 Comments »
Wednesday, July 21st, 2010
bravesdude asked: I'm around 5'9'' and 136 pounds and I just bought the protein mix called body fortress whey protein. I want to just add muscle so I was wondering when I should take this and how much of it I should drink. I workout everyday for at least an ...
Posted in Supplements And Vitamins | 3 Comments »
Tuesday, July 20th, 2010
Farce asked: I lift weights three-four days a week and the other day I always run and play basketball...but on Fridays, I tend to play basketball for hours and hours so when I come home..is it alright to make myself a protein drink?Caffeinated Content
Posted in Supplements And Vitamins | 4 Comments »
Monday, July 19th, 2010
Scott M asked: I play football in high school and in the summer we work out 5 days a week for a couple of hours, lifting weights and running. What's a good protein drink for after I'm done. Also will it really help me build muscle or is it just ...
Posted in Supplements And Vitamins | 2 Comments »
Sunday, July 18th, 2010
Sinn asked: I workout cardio every day and weights every other day. How often and how many times a day should I drink protein shake? Any other fitness nutrition tips welcome but plz answer main question 1stCaffeinated Content
Posted in Supplements And Vitamins | 4 Comments »
Saturday, July 17th, 2010
stephanie s asked: I am 28 years old. I swim everynight for an hour. And recently i started working out. I am 47 kilos maybe about 100 pounds. I want to gain some weight and not be fat. So i understand i need to work out. What protein drink should ...
Posted in Supplements And Vitamins | 1 Comment »