Archive for September, 2010
Sunday, September 26th, 2010
Elena E asked: I want to consume protein to help my muscle growth. But I have questions: Is it better to drink protein (protein drinks, or add protein powder to a drink) or to eat foods with high amounts of it (I prefer meat: roasted beef/steak)? Is their any pros ...
Posted in Supplements And Vitamins | 4 Comments »
Sunday, September 26th, 2010
tarsen1012 asked: I drink a whey protein mix-in that i put in milk. My intention is to build muscle and my main focus is to have more energy to increase definition and general muscle strength. Should i be drinking the whey protein right before or right after my ...
Posted in Supplements And Vitamins | 4 Comments »
Sunday, September 26th, 2010
Freshy asked: I recently started working out and my trainer told me I should eat lots of meats and drink protein drinks. What kind of drinks and where can I get them?Caffeinated Content for WordPress
Posted in Supplements And Vitamins | 4 Comments »
Saturday, September 25th, 2010
sf612 asked: From what I've read I think a Whey protein drink may be the best way to go. I am looking for brand names that I can purchase in the stores that is a good and reliable product.Caffeinated Content
Posted in Supplements And Vitamins | 3 Comments »
Friday, September 24th, 2010
James asked: I just started going to the gym again, I want to start building muscle mass by eating foods high in protein and drinking protein drinks, but are you supposed to drink protein shake prior to working out or after? Or both? Thanks in advance :]Caffeinated Content
Posted in Supplements And Vitamins | 1 Comment »
Friday, September 24th, 2010
dohm84 asked: I've found 2 different drinks, can someone tell me what drink is better...I'm trying to lose a few lbs and I'm going to be going to the gym 5 days a week (lots of cardio and straght trainning) and I plan on eating a GOOD breakfast and then ...
Posted in Supplements And Vitamins | 6 Comments »
Tuesday, September 14th, 2010
Jake F asked: I was wondering how much more protein is in the average protein drink compared to a glass of milk. Also, I was hoping for protein mix suggestions for a beginner user of supplements and where you can purchase the mix. Thanks.Caffeinated Content
Posted in Supplements And Vitamins | 1 Comment »
Sunday, September 12th, 2010
xo asked: I want to go on a vegetable/fruit diet. I know I will lack protein so is it safe to drink a protein shake instead of eating meat? is it too unhealthy?Caffeinated Content
Posted in Supplements And Vitamins | 3 Comments »
Saturday, September 11th, 2010
Swee asked: Just got myself a tin of protein powder recently and need some tips on how do I make those protein shakes or drinks. Do I just mix the powder with water or can I down it chilled? Will milk and other ingredients make do as well?
Any experience with ...
Posted in Supplements And Vitamins | 3 Comments »
Wednesday, September 8th, 2010
a asked: i am 20 years old, im 6'3 and weigh about 165. The trainers told me i have about 13% body fat and to gain muscle i should eat more calories and should take some protein drinks to help with the muscle gain. My question is should i take ...
Posted in Supplements And Vitamins | 2 Comments »