Archive for September, 2010

What is a good protein drink for dieters?

Sunday, September 5th, 2010

Red Pony asked: My husband wants to lose a little around the middle and wants a recommendation for a really good tasting protein drink. He's interested in your personal experience with them. In other words, if you haven't tried it and loved it, don't recommend it. He's like to ...

How long to wait to drink protein shakes after workouts?

Thursday, September 2nd, 2010

Jimmy asked: How long should wait to drink a protein shake after i lift weights? I drink Myoplex.Caffeinated Content for WordPress