Archive for the ‘Diet & Fitness’ Category

Any effective herbs or foods to lose weight?

Friday, December 18th, 2009

steve d asked: Is there any effective herbs or foods along with diet and exercise to help me lose weight. Any info is greatly appreciated.Caffeinated Content

is chewing or blending fruit different for digestion and use of vitamins and fiber?

Tuesday, September 29th, 2009

ZeaTasman asked: Chewing is considered as first stage of digestion but how important is it to the use of vitamins and fiber in the body? Does it make a difference if I eat a cup of fruit or if I drink it after a run in the blender? Just to clarify ...

Is taking vitamins on an empty stomach with not a lot of food bad?

Saturday, September 26th, 2009

Jerome N asked: Hi, recently I have started taking two seperate vitamins. It says to take them with food, anyway the other day I didn't take them with food and got really sick. Today I took them, and had breakfeast (yogurt and a coffee) and still got the same ill ...

How do I get healthier? I don’t drink milk and I want to start taking vitamins. I’m a 17 year old female help?

Saturday, September 26th, 2009

Heyhey asked: I was wondering what kind of vitamins can I take should in Walmart and drug stores? For bones with calcium, zinc, etc. I'm really small and only 17. I want to start taking care of my health more. Any suggestions?Caffeinated Content for WordPress

Why are taking vitamins and/or antioxidants good for you?

Saturday, September 26th, 2009

The Ghost asked: Do these vitamins, minerals, antioxidants and phytochemicals really benefit you when it comes to your health, cancer, heart disease and premature death? I have little or no doubt that when you take these helpful pills, you actually are consuming what they say on the label, but ...

What is the best time of day to take vitamins/supplements?

Wednesday, September 16th, 2009

lil guru asked: Hi, I've been having some health problems and am now taking vitamins (E and folic acid), as well as supplements (cranberry and yeast), and well as a low daily dose of antibiotics (preventative measure to keep from gettins sick). What's the best time of day to take ...

What are some good vitamins to take daily?

Monday, September 14th, 2009

Mz.??? asked: I'm getting older now and I know I'm not getting all the vitamins that I need...That's why I asked.Caffeinated Content

Are there any vitamin supplements that will give me all the major vitamins in one supplement?

Saturday, September 5th, 2009

Tyler T asked: I was wondering if there were any vitamin pills that have pretty much all vitamins in one. I was looking for just one pill that had all major vitamins in it so i would not have to take very many pills.Caffeinated Content

Why do we have to eat vegetables it vitamins are so much easier?

Thursday, August 27th, 2009

First Name Whittney asked: Every morning, I have to take a vitamin, and during meals, I have to eat my vegies. If vitamins are equivilent to the day's serving size of veggies, why do we still eat veggies instead of just vitamins?Caffeinated Content for WordPress

What are the best vitamins to take while weight training?

Thursday, August 27th, 2009

The Dubya asked: Getting back into weight training. I do not use supplements however i do take vitamins and i'm looking for some good ones. Any help would be appreciated.Caffeinated Content