Archive for the ‘Diet & Fitness’ Category

What vitamins can you take while on diet pills?

Sunday, April 26th, 2009

Charlz asked: Well I am currently taking the diet supplement pills Hoodia sure. However I am noticing that I am very lethargic, and have absolutely no energy. What vitamins could I take for energy without them interfering with my diet supplement pills?Caffeinated Content

As a 22 year old female, what are the best vitamins to take for complexion and energy?

Saturday, April 11th, 2009

beachlover4 asked: I have tried the One a Day Green tea vitamins, but they make me feel like I am going to throw them back up! What are the best vitamins to take?Caffeinated Content

How long does it take for multi-vitamins to take effect?

Saturday, April 11th, 2009

Aozora asked: I know that vitamins aren't a miracle and you have to eat healthy as well, which I do, but I was wondering how long you have to take them for them to start working. I heard 2 weeks, can anyone clarify? I have a poor immune system, and feel ...

How do I cook veggies without removing vitamins and minerals?

Monday, March 30th, 2009

Mike asked: I want to make sure I get all my vitamins from the veggies I eat. Will freezing, steaming, boiling, frying, etc., remove the vitamins and minerals from my vegtables? Which method (other than raw) is the best method? If you could quote a source, that'd be great. Thanks ...

What vitamins can I take for healthy skin? What amount of these vitamins do I need?

Sunday, March 29th, 2009

Sonny asked: I have been reading and it says vitamins c and e mostly but it doesn't tell how much. What is important that I need to know? Mostly, I am trying to improve skin elasticity. I am a 24 yr old female.LILA

Where can i buy good quality vitamins online?

Monday, March 23rd, 2009

neurocom asked: Can anyone provide me with a site which sells good quality products like amino acids,coq10,vitamins (like B!,B2,B3,folic acid,etc). The site should be selling safe products & quality should be top criteria.Also every site claims to be selling good stuff but i really need to be sure. Price does not ...

What vitamins and minerals are water soluble, and which ones are not?

Monday, March 23rd, 2009

Halo asked: I recently started taking some new supplements, and I was curious as to which ones were water soluble and which ones are not because between my different supplements, a lot of the vitamins and minerals overlap. I've heard that if you take too much of certain vitamins and ...

What are good daily vitamins to boost metabolism?

Sunday, March 22nd, 2009

That One Girl asked: I am 22 and seem to get sick allot. What are some good vitamins to take?JANA

Are there any vitamins or supplemenents that can help your sensitive skin?

Wednesday, March 18th, 2009

jong jong asked: I have very sensitive skin, after taking a bath, some parts of the skin on my face turns red like some kind of a mosquito bite but they are not, I think it just irritated. Are there any supplement and vitamins out there I could take that ...

What vitamins to take when not eating beef?

Thursday, March 12th, 2009

murderxmonkey asked: I have decided not to eat beef anymore, and my mom says that I should be taking vitamins to help my blood or something... I was wondering what vitamins I should be taking in substitute for the beef Thanks in advance.JEANETTE