Archive for the ‘Health’ Category

Signs You Could Have a Vitamin Deficiency

Friday, September 18th, 2009

Jay Gaulard asked: The majority of Americans suffer from at least one vitamin deficiency, but don't even know it. It's easy to pass off that fatigue as not getting enough sleep, or attribute the brittle hair to stress. It's a growing problem, however, and it helps to know what you're ...

The Essential Facts About Vitamin C

Friday, August 21st, 2009

Jay Prasad asked: Our body needs many vitamins every single day in order to function properly.Vitamin C is one of the most important vitamins for your body.The best way to get vitamin C is to eat a balanced diet. Balanced diet is a diet which includes foods like mustard greens, ...

Signs You Could Have a Vitamin Deficiency

Sunday, August 16th, 2009

JR Ulderport asked: The majority of Americans suffer from at least one vitamin deficiency, but don't even know it. It's easy to pass off that fatigue as not getting enough sleep, or attribute the brittle hair to stress. It's a growing problem, however, and it helps to know what you're ...

Vitamin Supplements - Do They Work?

Sunday, August 9th, 2009

Katt Mollar asked: n Supplementation is huge worldwide. Most of us take vitamins now or have taken vitamins in the past. The US ranks top in dietary supplementation globally. 18.9% of Americans had taken at least one dietary supplement in 2004. Over 100 million Americans use vitamin and mineral supplements ...

How to Find the Perfect Vitamin Supplement For Your Unique Body

Saturday, July 25th, 2009

PL Fields asked: Consumers are being bombarded with advertising, medical studies and word-of-mouth wisdom about vitamins and mineral supplements. Almost every week a new scientific study proclaims the virtues of vitamin this or that.RDAs are "Grossly Oversimplified" For Vitamins and SupplementsRDA's (Recommended Daily Allowance) are also used to set standards ...

A Look At Some Of The Top Vitamins

Tuesday, April 7th, 2009

Gregg Hall asked: Vitamins (combination of two words: Vital Amines) are the complex organic substance essential in small quantities to the metabolism (nutrition) in most animals. These are found in minute quantities in food, in some cases are produced by the body, and are also produced synthetically. The human body ...

Quick And Easy Facts To Enrich Vitamin Information

Saturday, March 28th, 2009

Mario Churchill asked: Let's see: all you know about vitamins are that they're good for the body, and that you can either obtain them from eating foods rich in vitamins or by taking supplements. That's correct in a sense, but what you know is far from being able to paint ...

What is Vitamin B Complex? Why is it so Important to Your Health?

Thursday, March 26th, 2009

Ronald Godlewski asked: plex vitamin is not a single vitamin, but rather is a complex of eight different water soluble vitamins that combine together to play a large role in your overall health and well being. Each of these eight water soluble vitamins plays its own unique role in your ...

Liquid Vitamins - the Pros and Cons

Monday, March 23rd, 2009

Johanna Myers asked: tamins - why are they becoming so popular today? There are several reasons for the popularity of liquid vitamins that will be discussed in this article. However, it is necessary to first point out that it is essential for everyone to take nutritional supplements in some form ...

Natural Vitamin Sources

Tuesday, March 10th, 2009

Olivia Harding asked: are a lot of people who do not have enough natural vitamin sources in their diet and therefore suffer from a deficiency of one or more vitamins. Obviously, it is possible to buy vitamin supplements to help overcome any deficiencies but for the majority of people it ...