Archive for the ‘Health’ Category

Vitamin D Deficiency is Linked With a Wide Range of Diseases

Sunday, March 1st, 2009

Mary Ann Copson asked: Copyright (c) 2008 Mary Ann CopsonThe latest data links Vitamin D deficiency with a wide range of diseases.Vitamin D deficiencies are very common, particularly in northern climates. Lack of sunshine, wearing clothing, and use of sunscreens inhibits the natural creation of Vitamin D in the skin.Do ...

Vitamin Supplements Detailed Overview

Sunday, March 1st, 2009

dr rony asked: Vitamins are a group of organic food substances or nutrients that further found only in living things, plants and animals. Vitamins are totally divided into two classes based on their solubility. These fat-soluble vitamins include vitamin D, vitamin E, vitamin A, and vitamin K. The water-soluble vitamins ...

Little Known Ways To Getting Daily Complete Vitamins

Saturday, February 28th, 2009

Mario R. Churchill asked: People may not realize this that much but vitamins is not just an essential element needed by the body. It is definitely an important factor to make the body processes function properly.An individual's diet is composed of various vitamins used by the body to maintain healthy ...

Vitamins In Foods

Friday, February 27th, 2009

Mario Churchill asked: There are many different vitamins in food. Vitamins are essential to life, but most of us do not get the amount of vitamins we need in our every day diet. Certain foods are high not only in one vitamin, but many. Let us take Broccoli, for example.Broccoli ...

What is Vitamin B? What are the Benefits of Vitamin B?

Thursday, February 19th, 2009

Ronald Godlewski asked: no single B vitamin, but rather there are eight water soluble vitamins, each of which plays an important role in the cell metabolism process, making up what is known as the B-Complex vitamin. While the B vitamins were once believed to be just a single vitamin, research ...

Womens Vitamins

Wednesday, February 18th, 2009

Mario Churchill asked: Womens vitamins come in many different formulas. There are multi vitamins that have all minerals and supplements as well as individual supplements. Womens vitamins vary. There are some for active women, pregnant women and menopausal women.It is estimated that only about seven percent of American women get ...

Are Vitamins From the Drug Store Worth Buying

Monday, February 16th, 2009

Paul Hata asked: Are the vitamins you buy in the drug store the same as those you get in food? Yes, as far as those particular vitamins are concerned. But food supplies a great many other essentials than vitamins, and also suppliesyou with vitamins that have not yet been discovered ...

Vitamin Benefits

Sunday, February 15th, 2009

Mario Churchill asked: Vitamin benefits are substantial. From multi vitamins that offer our body all of the missing nutrients we do not get from eating the wrong foods, to supplements that boost energy, stave off disease, increase libido, and build our immunity. There are many different vitamin benefits.Most doctors will ...

The Best Vitamins for Bodybuilders

Friday, February 13th, 2009

Keishon Martin asked: The water-soluble vitamins (with the exception of vitamin C) are composed entirely of the B and B-complex vitamins, including Thiamine (B1), Riboflavin (B2), Niacin (B3), Pyridoxine (B6), Folate, Cobalamin (B12), Biotin and Pantothenic Acid. Because these vitamins are water soluble and thus have difficulty entering fatty tissues, ...