Archive for the ‘Supplements And Vitamins’ Category

Whats a good protein drink for after working out?

Monday, July 19th, 2010

Scott M asked: I play football in high school and in the summer we work out 5 days a week for a couple of hours, lifting weights and running. What's a good protein drink for after I'm done. Also will it really help me build muscle or is it just ...

When is the best time to drink my newly arrived Whey Protein Drink? How many times a day if I am just startng

Sunday, July 18th, 2010

Sinn asked: I workout cardio every day and weights every other day. How often and how many times a day should I drink protein shake? Any other fitness nutrition tips welcome but plz answer main question 1stCaffeinated Content

what is the best whey protein drink for a woman?

Saturday, July 17th, 2010

stephanie s asked: I am 28 years old. I swim everynight for an hour. And recently i started working out. I am 47 kilos maybe about 100 pounds. I want to gain some weight and not be fat. So i understand i need to work out. What protein drink should ...

What is a good time of the day to drink a protein drink?

Saturday, July 17th, 2010

drawmaster12 asked: i work out at exactly 8pm so what is the best time to drink the protein drink i have?Caffeinated Content for WordPress

Protein drink?

Wednesday, July 14th, 2010

kelbel084 asked: I want a drink that is high in protein (which I think curbs your hunger, right?) or another drink that helps curb your hunger, that doesn't require a ton of ingredients that are hard to find, and is good. Anyone recommend anything? Those special K20 things don't work. I ...

How can i make a protein drink without protein shakes?

Tuesday, July 13th, 2010

JON asked: Do you know any ingredients i can use to make a good protein drink without the use of protein shakes, but will have the same effect? i have a mixer so any ingredients will be good! thanks very much!Caffeinated Content

What is the instruction for the Champion Whey Powdered Protein Drink?

Tuesday, July 13th, 2010

clover asked: I bought a powdered protein drink in a microwavable tupperware. the name ofthe drink is champion whey protein but it didn't have instructions on it. does anybody know how many tablespoons of powdered protein per serving?Caffeinated Content for WordPress

Does drinking a protein drink a few hours after a workout still help as effectively?

Monday, July 12th, 2010

Jason asked: I always forget to bring my protein shake to the gym so i drink it a few hours later at home when i finish some errands. I was told to drink it 30 minutes after lifting but I don't know if drinking it later than that time will ...

What is the proper way to drink protein shakes?

Thursday, July 8th, 2010

elda_rae asked: I am 5'2, 95 lbs., very small. I don't want to bulk up, but I do need some muscle tone. What would be the best time for me to drink protein shakes? Would it be okay for me to drink two a day and eat 2-3 servings of ...

Protein Drink?

Saturday, July 3rd, 2010

Sandy Cheeks asked: well i am doing a science project on child obesity. and my experinment for my project is that im going to be drinking a protein drink for 5 days and seeing how much i weight i gain!! i have three questions: 1) does protein drinks make you gain ...