What are the best vitamins to take while weight training?

August 27th, 2009 | by Vitamin Advisor |
The Dubya asked:


Getting back into weight training. I do not use supplements however i do take vitamins and i’m looking for some good ones. Any help would be appreciated.

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  1. One Response to “What are the best vitamins to take while weight training?”

  2. By Jenny on Aug 28, 2009 | Reply

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    Whatever you do, stay away from Centrum….it contains lead….A type of brand doesn’t matter, just look for a multi-vitamin. Flinstones are just as good as adult vitamins.

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