What vitamins should I take when trying to lose weight?

June 25th, 2009 | by Vitamin Advisor |
tryin2 asked:


I am in my 30’s had a child and can’t lose weight. I can’t take some supplements so I was wondering what vitamins I should take to help me with appetite and weight.

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  1. 2 Responses to “What vitamins should I take when trying to lose weight?”

  2. By Ben T on Jun 26, 2009 | Reply

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    Vitamins won’t help you loose weight , but being healthy will … A good multi-vitamin for women will help . It’s best to get your vitamins and minerals from food but who has time to eat enough and diversely enough to get them all so a multi-v is a good idea just don’t starve yourself and rely solely on the multi-v ! …

  3. By Angela on Jun 27, 2009 | Reply

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    Take a vitamin Like Weight smart from centrum… It helps you when losing weight by giving you all the added nutrition. You can get some vitamins like that from

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