Does drinking a lot of water make you urinate out vitamins?
September 4th, 2009 | by Vitamin Advisor |
Vigor asked:
My friend said that drinking too much water is bad for you, that drinking too much water can make your body lose vitamins by pissing it out?
My friend said that drinking too much water is bad for you, that drinking too much water can make your body lose vitamins by pissing it out?
Is he right or wrong?
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2 Responses to “Does drinking a lot of water make you urinate out vitamins?”
By unknown.darkness on Sep 4, 2009 | Reply
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That is definitely not true. My grandfather drank lots of water once he got into his late ages. And that’s all he drank. If anything, it’s healthy for you. Definitely better than soda or beer, or any other unhealthy substance.
By Pookie on Sep 4, 2009 | Reply
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I think your friend is wrong, drinking lots of water flushing your system out, which is healthy, it can give your clearer complexion, and help you loose weight, but I do not think that it robs your body of vitamins, by the time you urinate, your body has already absorb all the vitamins from the food/drink , I think im not 100% but that would make sense.