How can I minimize stomach aches from taking multi-vitamins?

September 2nd, 2009 | by Vitamin Advisor |
Fast Money Trader asked:


I started taking Men’s One-A-Day multi-vitamins.

I usually take them at dinner time and sometimes I wake up in the middle of the night with a terrible stomach ache and diarrhea. I guess its from indigestion or something.

I’ve tried taking them before eating, during eating, after eating, and there is no sure way to avoid it. Any suggestions please? Is it okay to maybe grind them up or break em in half.

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  1. One Response to “How can I minimize stomach aches from taking multi-vitamins?”

  2. By why am I here on Sep 2, 2009 | Reply

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    Change to Centrum and take them with breakfast.

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