How can I make my own protein drink?
August 10th, 2010 | by Vitamin Advisor |
Cassey L asked:
I just had the Lapband Surgery and I am on a liquid diet for atleast 2 weeks and was told I should drink protein shakes. I have tried ALL the protein shakes out there and dont like them. Can someone give me suggestions on how to make my own or one that taste NORMAL
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I just had the Lapband Surgery and I am on a liquid diet for atleast 2 weeks and was told I should drink protein shakes. I have tried ALL the protein shakes out there and dont like them. Can someone give me suggestions on how to make my own or one that taste NORMAL
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3 Responses to “How can I make my own protein drink?”
By Strange on the outside on Aug 13, 2010 | Reply
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google some more options as well if u dont like those
By Randall J. on Aug 17, 2010 | Reply
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Fat Free Chocolate Soy Milk mixed with an Instant Carnation Breakfast will give you plenty of protein, vitamins and nutrients. Cheap, and effective.
By Bstrong on Aug 19, 2010 | Reply
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I prefer Champion Nutrition Chocolate whey protein or American Whey. Some people like Optimum Nutrition but I thought the flavors were hit or miss. I did a short review of american whey here : and a long review of Optimum Nutrition protein (I reviewed 16 flavors) here : . For the most part I only like chocolate or banana flavors, so I’m biased in that direction. If you want whey protein that tastes like choc. milk even in water pick champion nutrition or american whey. If you want authentic banana flavor choose optimum nutrition banana.