Instead of making a protein drink can you just down the powder?

August 11th, 2010 | by Vitamin Advisor |
fore4kicks asked:


I **** the taste of prtein drinks but i want the protein can your just take the powder and still get the nutritien?
Oh and also can you down the powder then drink milk or water?

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  1. 5 Responses to “Instead of making a protein drink can you just down the powder?”

  2. By ana on Aug 13, 2010 | Reply

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    i think so but i don’t think that the powder itself is very tasty. try mixing it with milk or water.

  3. By kew on Aug 14, 2010 | Reply

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    wou can down just the powder ??? wow !!!
    haha

    but yaa… it just might not get absorbed as well as if u drank it with sumtihng

  4. By closetcoon_fan on Aug 17, 2010 | Reply

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    You still have to rinse it down with some water or it will get stuck going down your throat.

  5. By melannebags on Aug 19, 2010 | Reply

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    That sounds… disgusting.
    Try to find pills, or just eat meat.
    Protein shakes don’t do much anyways if you eat the recommended amount of food each day.

    But hey, go ahead and try it. It’ll probably be nasty, but it’s no more harmful than putting it in a drink.
    :) Have fun.

  6. By angrysandwichguy_2007 on Aug 21, 2010 | Reply

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    Sure. Same effect. Good luck with that, and good luck not choking. BTW, protein drinks are simply there because they’re convenient. They aren’t liquid steroids. There are lots of other ways to get protein if you don’t like the shakes: chicken, fish, meat, etc.

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