What is the best protein shake/drink to take when you are lifting?
July 28th, 2010 | by Vitamin Advisor |
ariel 8976 asked:
Okay, so ive been lifting to try and get stronger for the upcoming spring sports but im not putting on any eight or noticing any improvements after 5 weeks. Ive been eating well and working out correctly but it isnt working. What are some of the better protein drinks out there that i can take and gives me results fast?
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Okay, so ive been lifting to try and get stronger for the upcoming spring sports but im not putting on any eight or noticing any improvements after 5 weeks. Ive been eating well and working out correctly but it isnt working. What are some of the better protein drinks out there that i can take and gives me results fast?
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One Response to “What is the best protein shake/drink to take when you are lifting?”
By Ryan S on Jul 28, 2010 | Reply
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I use nitro tech… it works really good i added 15 punds to my bench press in a matter of 1 week