how do you know what fortified vitamins are from animal sources?

May 1st, 2009 | by Vitamin Advisor |
bubble wrap asked:


im planning on going vegan soon and i was wondering how you tell what vitamins they fortify cereals and other things with are from animal sources.

also do vegans eat yeast?

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  1. One Response to “how do you know what fortified vitamins are from animal sources?”

  2. By Olivia C on May 3, 2009 | Reply

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    When you buy vitamin supplements, they should say vegetarian. Fortified cereals should be vegetarian unless they say otherwise. And I’ve never heard of vegans not eating yeast.

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